How to avoid relapse
Relapse is the most feared experience on a post-rehab basis. A relapse can present itself in emotional, mental…
Mental Health & Men
The diagnosis of mental health issues is widespread. However, only a proportion of those who suffer feel comfortable in speaking…
Struggling With Gambling Addiction? Advice & Support
In the United Kingdom, almost half a million people struggle with a gambling addiction. Yet, the NHS reports…
What to do if you are concerned about someone’s Mental Health
Concerned about someone’s Mental Health? If you notice a change in someone’s behaviour, it could be that someone…
Are Online Rehab Programmes Effective?
Over the course of the last twelve months, our daily lives have completely changed and so has how…
Tips for Overcoming Anxiety
While anxiety may be downplayed by the masses, as it’s now a commonly experienced mental health issue, it can in fact be…