When it comes to your recovery journey, not every drug or alcohol rehab centre will be suitable for you. It is important to choose the right rehab facility for your needs to achieve long term recovery.
At Action Rehab, we help people find a rehab centre that best fits their recovery needs. We know just how overwhelming the rehab process can feel, so we are here to help you find the best addiction treatment for you.
Find out the 10 most important factors to consider when selecting a rehab facility. By choosing the right environment for your recovery journey, you can increase your chances of achieving sobriety successfully. From location to accommodation, see our checklist to help you pick the right rehab centre for you.
How to Choose a Rehab Facility Based On Your Needs
We understand that the huge amount of information and advice about rehab treatment can be overwhelming. With various opinions and rehab options, it can be challenging to determine what truly matters and how to apply it to a treatment programme. However, there’s no need to worry – our goal is to provide you with much-needed clarity to help you choose a treatment programme.
Below, we’ve outlined ten essential factors to consider when selecting the perfect place for drug and alcohol addiction treatment.
The Location and Setting of the Rehab Facility
The first thing you need to consider is the location and setting of the drug and alcohol rehab centre. You need to think about how far you are willing to travel and whether it will be accessible for you.
You need to first consider whether you want to stay at a residential rehab centre or outpatient rehab. Choosing a rehab facility can be hard, but deciding on the form of treatment is a key part of the decision.
If you decide that residential drug and alcohol rehab is the best rehab option for you, travelling further for a rehab treatment programme may be another benefit.
However, if you decide that a local rehab centre or outpatient treatment is better for you and you would prefer regular visits from your support system such as friends or family, this is a good indication that travel to rehab is not for you.
The point of your time at alcohol or drug rehab is embracing a space that promotes healing. If you don’t benefit from outpatient treatment sessions, outpatient rehab may not be the right place for you.
In addition to location, rehab setting is also incredibly important to choose a rehab facility that’s right for you.
What makes you feel calm and at ease may differ from what works for someone else. Our advice is to chat with an expert recovery team that can really listen and gain a deeper understanding of you as an individual.
For example, it’s common for those looking to stay at a rehabilitation facility to travel further afield for an inpatient treatment programme. Why? Because the setting isn’t so familiar. It’s a fresh slate, away from the toxic and triggering everyday distractions.
A change of scenery can work wonders for someone in addiction treatment, especially at the start of a rehab programme when experiencing withdrawal symptoms is common.
The Treatment Programmes Available
Treatment for addiction should never take a one size fits all approach. And depending on the severity of your alcohol or drug addiction, you may need a more intensive treatment programme than others.
The treatments provided within a programme are specifically designed for each person, considering their unique needs and experiences which increases the chances of recovery.
You’ll need to choose how you follow your treatment programme, which will be done either by staying at the facility (as an inpatient) or while living at home (as an outpatient).
See the differences between inpatient and outpatient rehab options below:
Inpatient Treatment Programmes
- On average, inpatient treatment options typically involves staying at the rehabilitation facility for around 28 days.
- Patients will be kept from temptation and receive 24-hour care from the centre’s specialised medical team during this time.
- You will access various therapies and medical detox treatments during your stay.
- Relapse prevention strategies will also be provided within an inpatient treatment programme.
- Family involvement during inpatient treatment will be minimised so that the focus is entirely on you and your recovery.
Outpatient Treatment Programmes
- You’ll stay home and visit a local rehab or centre for scheduled therapy sessions.
- You’ll have more flexibility with fitting in treatment around work, school, or family commitments.
- It’s a less intensive treatment approach, as you won’t have access to around-the-clock care and support.
Whilst every person’s situation is unique, outpatient treatment programmes are most suitable for those who have a less severe addiction and can’t temporarily leave their everyday commitments behind.
Inpatient treatment programmes are known to be the most effective treatment for those living with a severe addiction, as patients will be under the care and guidance of medical professionals and addiction specialists who offer the best support possible, with a deep understanding of what they are experiencing.
The Cost of Addiction Treatment
In an ideal world, the cost of rehabilitation treatment shouldn’t be one of the main factors to consider when choosing the right clinic for you. But you need to be fully aware of the cost of rehab to choose the best place to begin your journey.
So, what are the main factors that can influence the cost of rehab treatment?
- Accommodation preference – would you prefer a private room, or are you comfortable sharing?
- Amenities – are you looking for additional amenities during your stay, such as access to fully functional facilities for time spent outside of treatment?
- Length of stay – longer treatment durations generally mean higher costs than shorter programmes.
- Location – will you stay close to home for your treatment, or must you travel?
- Treatment type – Typically, a weekly stay may cost around £3,000, while a 28 day visit can range from approximately £6,000 to £14,000. Outpatient rehab treatment costs also vary, ranging from free services up to £3,000.
If you are worried about being able to afford your treatment, then finance options are available. You could seek treatment through the NHS. However, you should prepare to wait a while for it as outpatient services can have long waiting lists.
It is also worth checking whether you or your work pays into private medical insurance, as the health insurance cover could provide help with some (or all) costs.
Accreditation of Rehab
Your safety is the top priority, so choosing an established and reputable rehab clinic that’s known for providing excellent care is important.
While it might be tempting to go for the cheapest option, it’s important to start seeing rehab as a medical facility.
Take the time to ensure that the rehab you are considering is safe and meets all necessary standards, as this will be incredibly important to your recovery. The CQC board regulates rehab services to ensure they meet safety, leadership, and treatment services.
When looking into the rehab facility staff, ensure they have the proper medical training. Not all staff members at rehab facilities need medical or nursing degrees – but there are specific members of any rehabilitation team who should.
Focus on the therapists and check if they have the appropriate degree. If you’re unsure, you can simply search for their name and where they went to school to get more information.
Verifying the qualifications of the staff is important because it helps ensure that they have the expertise to provide the quality care that is pivotal to your recovery. Plus, it will give you peace of mind knowing you’re in capable hands during your stay. You can also ask a number of questions about potential rehab facilities to the admissions team.
Not all rehab centres are as effective as each other, so relying solely on the information provided via their website may not be enough to make an informed decision. To be sure you’re choosing the right rehab facility, take some time to do your own research into just how reliable the treatment programmes are.
Everyone will measure success differently, so it’s essential that you’re able to gain as much of a broad perspective as possible. One of the best ways to gain a better understanding of a rehab clinic is to check the reviews from other patients.
For example, looking at how other patients felt about their time there, reading opinions about specific treatments, and looking at how many patients were able to maintain their sobriety after their time at the clinic, will give you a better understanding of what you can expect your experience to look like.
Treatments and Facilities Offered
It is always a good idea to ensure that the treatments offered at the rehab are what you want and need.
Different treatments can include (but are not limited to):
- Group therapy.
- Drug or alcohol detox.
- Holistic therapy.
- Alternative treatments.
- Physical therapy.
Additionally, there are luxury rehab centres that can provide extra amenities such as spa services, art and music rooms, massage therapies, and yoga and fitness spaces. However, opting for a clinic with these additional amenities will likely come at a higher cost.
Remember, the ultimate goal is to find a rehab facility that understands and cares about your personal needs and goals. There are various options available, ranging from rehab clinics that provide luxurious accommodations resembling 5-star hotels to those with more modest amenities but still offer exceptional addiction treatment programmes.
Take the time to really consider what would make you feel most comfortable and supported on your journey towards recovery. Remember, your well-being and finding the right fit for your unique circumstances are what truly matters.
Whether you are seeking treatment for alcohol dependency or drug addiction, aftercare plays a big role in helping you to continue the good work from the rehab centre.
A reputable and trustworthy rehab centre will offer you a comprehensive and personalised relapse prevention plan, as well as access to support groups and follow-up therapy sessions for up to a year. This support is in place to help you slowly transition away from the 24-hour support that you got used to, helping you to regain your independence and stay on track with your recovery.
Leaving a rehab clinic after treatment is over can be quite overwhelming. So, opting for a rehab clinic that offers an aftercare package is highly beneficial to those who feel like they need some level of support from professionals after their treatment comes to an end.
Specialised Care and Support
Addiction is complex and often connected to mental illness, and the two can have a negative impact on each other. If you are living with a mental illness (such as depression, bipolar disorder or psychosis), it’s important to consider that you may need specialised care included within your treatment programme.
The best rehabilitation facilities will have addiction experts on hand who can identify what is known as a dual diagnosis. This simply means that an individual is coping with both an addiction and mental health challenges. Treatment plans should then be tailored around these types of diagnoses accordingly, to ensure the best level of care is being provided.
Specialised care can also apply to those living with a physical disability who may require adapted facilities to attend sessions. It’s no good if you find the best rehab in the world, but you can only get there up a hundred steps. You deserve treatment that takes your needs into account and offers specialised care to work around this.
Think of rehab as a big purchase – like any other big purchase, you need to do your research. Check the reviews on multiple websites to make sure that what you are reading is accurate. It is difficult to put your money and trust in others, but it can change your life for the better.
Start Your Recovery Journey Today
We hope we’ve been able to bring you a little clarity regarding how to choose a rehab that’s suitable for you. If you need support with finding a clinic that matches your needs, we can help.
If you have any questions, need advice or just want to talk to someone about your rehab options, you can give us a call at 0151 268 6992. If you would feel more comfortable enquiring in a different way, you’ll also be able to fill out our contact form and we can help you from there.
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