Are some people more prone to depression?
Depression is one of the most widely diagnosed mental health conditions here in the UK. Whilst it is…
Stress and Addiction – Is there a link?
Stress is a part of everyday life and something that we have all experienced. It plays such a…
How Can Rehab Help With Mental Health
Poor mental health is a daily struggle for many. Symptoms and diagnoses of mental illness are now becoming…
Anxiety Disorders – Symptoms and Causes
What is an Anxiety Disorder? It’s important to recognise that everyone has feelings of anxiety to some extent…
How You Can Improve Your Mental Health
Poor mental health can be very difficult to manoeuvre through, from the symptoms that such conditions influence, to the long-term health…
Nutrition and Mental Health – What’s the Link?
Our diet is a significant influence in several aspects of our health. This includes athletic performance, weigh, and…
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