Every year, more people seek out the services of a drug and alcohol rehab centre in Ilford to help them deal with their addiction and get support along the way.
We can assist you on your journey to long-term recovery by helping you book into a drug and alcohol rehab centre that will help you take back control of your life.
It is perfectly normal if you are a bit apprehensive about rehab. After all, for many people, it is a big step that will cause big changes and change can be difficult to accept. Even if you know it will be for a better future
There are other options that can still help you deal with your addiction before you take the final step of booking yourself into a rehab centre.
You have the option to find a support group, such as alcoholics anonymous and narcotics anonymous. These support groups are run by volunteers, and many of them have already worked through the recovery process.
They are there to inspire and become a network you can turn to in times of need. Support groups can be beneficial after staying in a drug and alcohol rehab. Your community can help you keep on track and hold accountability for any potential relapse.
You will be able to find a support group local to the Ilford area that can show you that there is nothing to be afraid of and that the best way to achieve long-term recovery is with the help of a
drug and alcohol rehab centre.
Does Rehab Work?
The simple answer is yes, rehab does work.
Rehab has been proven to lead to a much higher success rate than if you were to simply try to overcome your addiction on your own.
It can offer you round-the-clock support, treatments, and most importantly, a break away from temptations.
It is recommended that you choose to stay in a residential rehab facility as it has also been found that when a person can fully emerge themselves into treatment, the recovery process is a lot easier.
One thought to keep in mind is that rehab works as well as you want it to.
Addiction treatments don’t cure addiction, as alcohol and drug addiction is a chronic condition that will be with you in one form or another for the rest of your life.
Rehab is instead there to teach you how to manage your addiction and learn to be able to abstain from all drugs and alcohol safely.
Long-term recovery is the end goal of your time at rehab. It is when you can go years, maybe even the rest of your life, without ever abusing drugs or alcohol again. But to achieve this, you must be willing to make lifestyle changes.
In rehab, you will learn how to replace your substance abuse with healthy coping mechanisms, but you must be willing to try.
No one can force you into alcohol and drug rehab, and no one else can keep you sober.
Rehab works only if you are willing to invest in yourself.
Get In Touch
Are you suffering from Drug and Alcohol addiction and need help? Action Rehab is a leading UK based expert in Rehabilitation. Find out how we can help by getting in touch with our friendly team today.
Detox and Therapy Treatments
The main reason rehab is so beneficial is that you can experience all necessary treatments in one place.
The first treatment you likely will receive will be a alcohol and drug detox.
The detox treatment is designed to allow you to safely abstain from all drugs and alcohol in the future without experiencing any dangerous withdrawal symptoms.
Withdrawal symptoms can include:
- Hot flashes
- Muscle spasms
- Muscle cramps
- Mood swings
You must know that while you will likely experience some of these withdrawal symptoms as part of your alcohol and drug detox, they will be prevented from progressing to the point of danger.
This is done by having medically assisted detox. The medication is designed to mimic the effects of the drug or alcohol you are addicted to.
The medical team will monitor your progress day and night until you complete the detox treatment.
They will ensure that you are perfectly safe, so there is nothing to worry about.
Once the drug and alcohol detox is completed the next step is the therapeutic treatment. It is a standard part of your time at rehab as often, addiction is a symptom of a deeper psychological problem that needs to be addressed.
It is not uncommon for people with undiagnosed mental illnesses such as anxiety or depression to try and self-medicate with drugs or alcohol to regulate their moods.
Trauma can be a common trigger for addiction as people try to forget about the problem and abuse substances to do this.
In rehab, you will have access to a wonderful therapeutic team who will help you to understand and improve your mental health. They will teach you healthier coping mechanisms to replace your substance abuse.
They will work on strategies to help you avoid future relapses once you have left the rehab facility.
How Long Does Residential Rehab Take?
The exact amount of time you spend in rehab depends on you and what you would prefer.
You could choose to only stay residentially for your drug and alcohol detox treatment which takes around ten days to complete.
Or, if you prefer, you could stay for 28 days to complete all your treatments.
You will then have access to outpatient aftercare services for up to a year after you leave the rehab centre.
Get in Touch
At Action Rehab, we want to help you set your life back on the right track. You can achieve the level of happiness and health you deserve.
We understand that this can seem frightening, but we can offer you a safe and comfortable rehab experience. All you have to do is take that first courageous step and give us a call.
Search for rehab centres in your area
At Action Rehab, we help people who suffer from addictions, find the right place for your drug and/or alcohol rehabilitation. Our actions and decisions are fully based on your needs and wants. Join us today, and embark on a journey to a new, drug and alcohol free life.