Are you based in Lewisham and struggling with heavy consumption of drugs or alcohol? Do you rely on substances to get you through the day? Or perhaps you’re experiencing some of the common side effects that come with drug and alcohol addictions?
Sadly, more and more people are becoming addicted to drugs and alcohol. Every person’s addiction has a different cause and no two addictions are the same.
Many addicts use drugs or alcohol as a way of escaping their normality. However, this type of behaviour can easily spiral out of control and result in an addiction. It can be very hard for addicts to break their habits.
If you believe that your drug or alcohol abuse has recently become worse, then you should seek to break the cycle as soon as possible. Choosing to invest in the support from a professional drug and alcohol rehab is the best thing you can do for your health and wellbeing.
Here at Action Rehab, we offer residential rehab programs that are designed specifically to suit you and your needs. We understand that every addict is unique and our programs are tailored to offer you the best possible treatment for your type and level of addiction. Get in touch today to find out more about how we can help you.
Should I Choose Rehab?
When choosing how to embark upon your recovery journey it is important to decide on the best option for you personally. Your specific addiction and the way you feel about it will always be different to someone else’s experience.
It is also important to remember that recovery is something to take very seriously. This is a life-saving commitment that is not something to take lightly. Recovery is a life-long commitment that needs your full commitment to getting better.
To surrender your addiction and begin a new life in recovery you must first admit you have a problem. That is always the first step to overcoming addiction. Sometimes people struggling with addiction tend to make excuses as to why they are using or even believe themselves that their addiction isn’t severe enough to need help.
The truth is, if aspects of their life are forfeiting due to them using drugs or alcohol, the likelihood is, they need help with their addiction.
There are different options to beginning your new life of recovery, such as help from support groups, doctors, hospitals and rehab.
All contributing help and support for you when stopping using substances such as alcohol or drugs. The first step in recovery is usually to detox which can be dangerous if done alone, for this reason, if you are not in a rehab clinic, you may need hospitalising to get through detox.
This is because when detoxing you will go through withdrawal symptoms which can be fatal if you are not properly supervised and treated by medical professionals.
Rehab is a very beneficial option to choose for a number of reasons. Firstly, you will be completely well supervised and cared for throughout detoxing, you may be given medicines to help you get through detox more comfortably and to prevent the more serious side effects such as seizures.
You will be given a treatment plan tailored to your specific needs. This will include a variety of therapies such as psychological, group and wellbeing.
You will be given full support throughout your stay and will also learn a lot about yourself and why you may have come to be in the addiction. You will learn to be self-aware and learn various coping strategies to help you in the future. When you leave rehab, the support does not end.
You will receive help from an aftercare team who may even help you to find a job, accommodation and even find support groups in your local area.
How Long Could I Be In Rehab For?
The amount of time you could spend in rehab completely depends on you and your specific case. There are many reasons that may affect the length of your stay, for instance, the wellness of your mental health, the severity of your addiction and more.
Most stays in rehab last for anything between 7 to 90 days, however, this is not always the case as some people can stay in rehab for over a year. It all completely depends on the person and their specific needs.
The first stage of rehab is detox, this can take anything from a few days to a couple of weeks. The length of detox depends on how heavily the specific person has been using drugs or alcohol and how frequent they use.
Mental health is one of the biggest factors in your stay at rehab, if you are still not feeling well enough to leave after a specific amount of time, you may need to stay longer.
There are many factors in deciding the length of time you may need to stay in rehab, one of those is your financial situation. The rehab will obviously take into consideration how much you can afford in regards to your stay. They will also consider how you will function with life outside of rehab, for instance, if you can still work, you may not need to stay as long.
The important thing to remember is that the support you receive in rehab will not be limited to the amount you stay in rehab as you will be supported by an aftercare team afterwards.
When leaving rehab, you will still receive support from the aftercare team who will make sure you settle into your new, sober life in the best way possible. They may assist you in finding a job, finding accommodation and even your local support group.
When recovering in rehab you will never be alone, you will also find other people in your situation for extra support. When leaving rehab, the aftercare team will be sure to help you find friends outside of any friends you may have had previously that could contribute to a relapse.