The entire addiction recovery process is broken up into smaller, practical steps. For example, several steps will need to be completed throughout the admissions process. Stepping stones will also be found through rehabilitation itself. Such steps will even continue on a post-rehab basis.
In the moment, the rehab process can feel long-winded and overwhelming. Yet broken into milestones, addiction recovery can seem just as achievable.
You can begin the entire process with our support at Action Rehab to find a drug and alcohol rehab in Aldgate, ready for your admission. Steps of detoxification, treatment and therapy, and planning will follow, helping you embark on a sober journey. Aftercare and additional milestones will follow suit post-rehab. Together, each step will be worthwhile to work towards addiction recovery.
Reach out to our team to start the process, all tailored around your needs and wants. We’re here to make sure that each subsequent step is worthwhile through drug and alcohol rehabilitation.
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Are you suffering from Drug and Alcohol addiction and need help? Action Rehab is a leading UK based expert in Rehabilitation. Find out how we can help by getting in touch with our friendly team today.
How to find the right rehab in Aldgate?
The recovery process, through professional support, will always begin with an admission. The admissions process is where mutual understandings and arrangements are formed.
At Action Rehab, we assess your needs through this step by offering advice and reassuring rehab recommendations. We can help you find a drug and alcohol rehab in Aldgate that’s right for you, ready to move through the recovery process.
What’s right for you will be ineffective for our next client, meaning that we will need to get to know your needs throughout your admission. This will also be the moment to make several decisions around your impending rehab journey. Both of these steps will consider your possible recovery rates through rehab, making sure that the most effective options are available.
You’ll need to share information on your budget, your available timeframe, your expectations, and your addiction history. This information will remain confidential as we search for a CQC registered rehab clinic specialising in drug and alcohol addiction recovery.
Your admission can be completed through our services, moving you towards the steps of rehabilitation.
Steps of rehabilitation
Visiting a drug and alcohol rehab in Aldgate will be broken up into specific steps, focusing on certain treatment groups. Each stage will have the sole purpose of either motivating sobriety or maintaining it.
The first step focuses on drug and alcohol withdrawal. This will be done by completing a detoxification process designed to remove the build-up of drug and alcohol traces. Resetting the body is very important to reach and maintain sobriety. Through a medically assisted detox, withdrawal can be both safe and effective.
The next step focuses on rehabilitation. Rehabilitation concentrates on improving mental health, changing emotional reliance on drugs and alcohol, and offering healthy coping techniques. Through a range of treatments and therapies, rehabilitation will offer psychological healing opportunities.
Once the most prevalent treatments have been completed, rehab progresses to the planning stage. A personal plan will be formed through relapse prevention planning to prevent relapse, reduce relapse, and cope with possible relapse. Planning is essential to maintain sobriety, especially once everyday life resumes.
The final step of rehab is aftercare, which is offered as a follow-on service, still available via a drug and alcohol rehab in Aldgate. Aftercare helps ease the gap between rehab and sobriety, which is usually present through the adjustment phase. Support groups and therapy will be offered for 12 months to help make initial recovery a more straightforward process.
Further recovery steps will follow, focusing on lifestyle choices and sobriety milestones. Yet to reach those, drug and alcohol rehabilitation must firstly be completed.
Length of rehabilitation
The length of rehab will depend on several factors, including:
- Your selected rehab clinic
- Your selected treatment programme
- Your personal needs
- Your budget and its flexibility
- Your addiction type and symptoms
The average length of an inpatient treatment programme is 30 days. This allows for a proactive timescale to work through each step whilst residing in rehab. Treatment can also be completed on an outpatient basis, which instead follows a flexible, weekly schedule of visits and sessions. Again, each step can be achieved but at a slower pace.
It’s essential to select the right treatment programme, along with the right drug and alcohol rehab in Aldgate, to deliver your expectations. Your needs and wants will affect how long rehab lasts.
Common treatments and therapies
Completing a range of treatments and therapies will be encouraged through rehab. With a focus on psychological and mental health recovery, most treatments are of a therapeutic nature.
Although you will have your bespoke programme to follow, some common treatments and therapies benefit the rehabilitation process. They include cognitive behavioural therapy, stress management, dual diagnosis treatments, family therapy, motivational therapy, individual therapy, and group therapy.
Your triggers, emotional needs, symptoms, and outlooks will impact which services will benefit you best.
How to get started?
You can start the recovery process by reaching out to our team for some more information and advice. We can talk specifically about the ideal rehab services to meet your needs.
Reach out to begin the admissions process, to find a drug and alcohol rehab in Aldgate. From here, your road to recovery can begin, moving one step at a time towards sobriety.
Detoxing is both beneficial and necessary to recover from addiction.
Both should be treated. Yet a psychological addiction is a stronger type of addiction, requiring a comprehensive recovery process.