Many people have misconceptions about rehab and what it can achieve. If you are struggling with an addiction at the moment, but you’re worried about what is actually involved with rehab treatments, this may delay your recovery.
If you are concerned at all about addiction or if you have any questions about rehab, the process, or the treatments, get in touch with us today. We have a team of friendly and helpful staff on hand to answer any questions you have and provide you with confidential advice whenever you need it. There is no harm in picking up the phone and speaking with us today.
Get In Touch
Are you suffering from Drug and Alcohol addiction and need help? Action Rehab is a leading UK based expert in Rehabilitation. Find out how we can help by getting in touch with our friendly team today.
Why Get Drug and Alcohol Treatment in Chingford?
When you need to recover from a drug or alcohol addiction, rehab is the most effective method for doing so. If you completely invest in your rehab treatment, this can be very transformational and can lead you to being able to fully recover from your addiction and move forward from all of the negative aspects that the addiction has brought to your life.
Residential drug and alcohol rehab has been proven time and time again in helping people overcome addictions. While there may be other treatments that are cheaper and claim to be faster than rehab treatments, these will not be anywhere near as effective as a proper residential rehab treatment plan.
You may not even realise this but every treatment in rehab is tailored specifically for you. Every part of your rehab treatment plan is bespoke to suit your needs and no two people will receive the same treatment. The staff at the rehab facility will take factors into account such as your type and severity of addiction, how your addiction has affected your life, your current circumstances, and your current physical and mental health.
If you are committed to your recovery and want to make some lasting changes, get in touch with us today on 0151 268 6992 to find out more about what we can offer to you. We can discuss your addiction with you and determine the best course of action moving forward. Whenever you contact us, everything will remain confidential.
Do I Have an Addiction?
There are many ways in which addiction can affect your life negatively. Addictions are usually diagnosed on a sort of spectrum with several criteria for addiction that can help you determine how severe of an addiction you have.
There are eleven different criteria that can indicate addiction. These are the following:
• Lack of control
• Withdrawal symptoms
• A desire to quit but unable to
• Spending a lot of time obtaining substances
• Worsening situations
• Dangerous usage
• Lack of responsibility
• Loss of interests
• Problems in relationships
The more of the above criteria you fit into, the more severe your addiction is. For example, a mild addiction could see just two or three of the above. However, even if your addiction is mild, rehab is still recommended as addictions can very quickly spiral out of control. The sooner you reach out for help with your substance abuse, the easier it will be for you to recover.
What is Detoxing in Rehab?
Detoxing in rehab is unavoidable. Your rehab treatment programme will always start with a detox plan as this allows you to start your therapies with a clear mind.
When you detox in rehab, the whole process will be overseen by a professional as it can be very dangerous for you to detox alone. This is due to the potentially severe withdrawal symptoms that you can experience during this time.
Medical professionals will be on hand to prescribe medication if they believe it to be deemed necessary to ease your withdrawal symptoms. Your progress will be monitored constantly and you will be made to feel as comfortable as possible throughout the entire alcohol or drug detox plan.
The Psychological Aspects of Rehab
You may or may not realise that addiction is a psychological issue in addition to being a physical issue. This is why rehab facilities will provide a range of mental health therapies and counselling sessions to help you with the psychological side of your addiction. The staff in rehab are highly trained and skilled in dealing with a range of addictions and mental health problems.
In addition to the therapies that you receive, you will also go through sessions where you will learn how to create healthy coping mechanisms. The supportive mental health staff in rehab will also be there to help you with any stress or anxiety that may come about during the course of your recovery programme.
Many people become stressed and overwhelmed during their first few days in rehab and this is not surprising. It’s important that you realise that there is always help around when you need it and that you never need to suffer in silence.
How Long Does Rehab Take?
The length of time that you will be in a rehab recovery programme can vary for a number of reasons. Often times, the type of addiction you have and the severity of your addiction can determine the timescales.
In most cases, you will begin with a 28-day rehab treatment plan that focuses on trying to build your confidence and get you ready to face the world again after those 28 days. However, some people need a little bit longer so it may be recommended that you stay for longer in rehab in order to avoid relapsing when you return home after your treatments.
Once you do return home, the recovery doesn’t stop there. You will be provided with one year of aftercare support. This is to help you avoid relapsing and to ensure that you remain focused and motivated on remaining sober once you return to your old triggers and temptations.
In aftercare, you will likely continue therapy sessions regularly and you will have access to a phone number that you can call any time of the day or night to help you if you are struggling. You may also be encouraged to attend group sessions regularly to keep you motivated.