Recovery from an addiction is a lengthy process and the first step in the process is having the ability to admit that you have a problem in the first place.
If you are here reading this, then that is a good sign that you are already aware that your addiction is a problem which is a great sign. It takes a lot of courage to admit that you need help, so when you are finally brave enough to do this, you should be very proud of yourself.
There are many options available to you to help you overcome your addiction. Here at Action Rehab, we put you first and our main priority is helping you overcome your addiction as quickly and safely as possible.
Addiction Can Happen to Anyone
Addiction can creep up at any time to any person. No matter your job, gender, background or living situation, anyone can become addicted to drugs and alcohol.
Addiction is a very real thing and is not to be taken lightly, it is a disease, not a choice. Addiction isn’t like deciding to have cereal for breakfast, it is an insatiable need for a substance that your brain yearns for.
The Science Behind Addictions
Addiction is caused by both psychological issues and physical. The reason someone may have an addiction is very much biological. Addiction involves the pathways in your brain that trigger a rewarding feeling.
They produce dopamine and positive endorphins that reward your brain when you use a substance such as drugs or alcohol. The more you use the substance the more you will need to have in your system to set off those pathways.
This gives the person addicted a need to use more often and more quantities. In some cases of addiction, for instance, with alcohol, the body begins to rely on the substance and need it to help the body function normally. This is also the case with stress as often people with addictions use a substance to relax or feel less stressed.
How Do I Know If I Have an Addiction?
Many people considering recovery or wanting help with their addiction often wonder if their addiction is severe enough to consider it an issue or get help. This is especially the case when considering entering rehab.
However, if you are questioning this, the likelihood is that your situation is bad enough to need support and recovery. If different aspects of your life are negatively impacted by your drinking or using drugs, then you would definitely benefit from recovery.
It is important to remember that using either drugs or alcohol not only has a monumental impact on your health, it also affects those around you. You may find that relationships are hard to maintain and become strained due to your addiction.
Recovery can help fix those relationships and work on reconnecting with loved ones and helping them understand your addiction. If you feel you need help with relationships around you due to drinking or using drugs, then you likely need some assistance in recovery.
Here are some symptoms of addiction that may help you to identify if you have an addiction to drugs or alcohol.
- Loss of control
- High tolerance
- Withdrawal symptoms if you try to stop
- Unable to reduce consumption
- Using despite signs of mental or physical health deteriorating
- Strained relationships
- Unable to enjoy activities you enjoyed in the past
- Spending a lot of time using
Addiction is a disease that needs to be treated, like any other disease. If left untreated, this disease can get worse and eventually be fatal. If you feel your case of addiction is mild, it may only be a matter of time before this gets progressively worse, it is important to seek medical professional help.
The first step on your recovery journey is to detox. This is where you rid your body of the toxins left from drugs or alcohol. This process can cause withdrawal effects, which are not pleasant.
Withdrawal can be dangerous if done without medical supervision so rehab is often the best course of action for recovery especially for detoxing. Some people detox in hospital as this can cause severe illness and even death if not supervised by a medical professional. However, detox is essential in recovery.
Here are some symptoms of withdrawals below.
- Muscle aches and pains
- Heart palpitations
- Becoming irritable
- Mood swings
- Short term memory loss
- Irregular heart rate
- High blood pressure
- Heart failure
As you can see, withdrawals can become unbearably uncomfortable and even result in death depending on the severity, that is why it’s extremely important you are supervised.
In rehab, you will be closely monitored and even given medications to make the withdrawals more comfortable. They can also prevent things like seizures and treat those severe symptoms if necessary.
In a rehab, you may also be put onto a specific diet, tailored to your specific case that will help you receive all the nutrients your body is missing.
Recovery is a chance at another life and is not a decision to take lightly. Rehabilitation is where you will receive as much support as possible with ongoing support through your recovery life.
Finding a Drug and Alcohol Rehab in Monmouthshire
If you are really serious about making a change in your life and you’re interested in overcoming your addiction, get in touch with us today. Our friendly and helpful team of staff will be happy to answer any questions you may have about rehab and addiction.
Rehab is your best option when it comes to completely overcoming addiction. Take that first step towards a life without addiction by contacting us today.
Search for rehab centres in your area
At Action Rehab, we help people who suffer from addictions, find the right place for your drug and/or alcohol rehabilitation. Our actions and decisions are fully based on your needs and wants. Join us today, and embark on a journey to a new, drug and alcohol free life.