The last study of problematic drug use in Scotland, meanwhile, estimated somewhere between 55,800 and 58,900 problem users. This only included prolonged users of opioids and benzodiazepines – but other drugs can be just as addictive and destructive.
Alcohol and drugs are a national problem that affects all sections of society. There is no shame in asking for help and if you’re looking for rehab in Stirling we can help you to find the right place. There can be a bewildering choice of addiction treatment programmes that can be even more difficult to sort through or navigate while you are actually in the grip of an addiction. Here at Action Rehab , we can make this process easier by offering a referral service that aims to seek out the best possible treatment options available for drug and alcohol addictions
We never forget that every person struggling with a drug or alcohol addiction is an individual with their own unique circumstances. Similarly, not all drug and alcohol rehabilitation places are the same. That is why we will find the right drug rehab clinics in Stirling and beyond, along with a treatment service tailored to meet your own needs and requirements.
Preparing yourself for rehab
You might have heard that admitting you have a problem is the biggest single step towards recovery. There are other essential steps you must take in order to make a lasting recovery but it is certainly one of the most important.
Many people experiencing a problem with drink or drugs will not admit the extent of that problem, to themselves or to others. The same tends to be true even in the grip of a full-blown addiction. In order to go through detox and rehabilitation successfully you must be ready and mentally prepared for what is to come. Alcohol and drug rehab UK centres do provide the best opportunity to beat addiction for good, but they do not offer a magic cure. You still need to put in the effort yourself and there will be times when it is very hard to keep your feet on the road to recovery.
Personal doubts, cravings and a range of physical and psychological withdrawal symptoms will pose serious challenges but with the help and support offered at even a cheap rehab place you can meet those challenges head on.
If you have a friend or loved one who is struggling with addiction but has not yet admitted that they have a problem, we can offer help and advice. It is often someone close to the addict who makes the first move and, while we cannot refer a person who is not ready and willing to deal with their addiction, we can advise their loved ones on how best to approach them.
Do I need to be clean or sober when I go to rehab?
In a word, no. You have to be willing and mentally prepared to kick the alcohol or drugs but detox – the process by which you actually clear the substances from your body – is one of the key services offered by drug and alcohol treatment centres. This is important as, along with facing up to your addiction in the first place, this is one of the most important and dangerous stages. When an addict clears their system of the substance they are addicted to, it tends to be accompanied by cravings and withdrawal symptoms. These can vary depending on the substance involved, as well as factors such as how long you have been taking it for and how much you consume. Whatever your own individual circumstances though, the safest and most effective way to do it is with the support and medical supervision provided at a professional detox clinic.
Committing yourself to long-term recovery
By the time you experience detox, you will already have taken several major steps towards. You will have admitted that you need help, looked for the right help for your situation, booked into rehab and gone through the detoxification itself. Addiction recovery is an ongoing process and you may have heard recovering alcoholics talk about a lifelong battle. The specifics can vary for different people but it is certainly never a quick or easy task.
Physically detoxing or flushing the substances out of your system can actually be relatively quick. Opioids such as heroin tend to leave the system within hours for example, but the withdrawal symptoms and psychological issues can take far longer to deal with. Rehab is not just about getting you clean or sober – it’s also about equipping you with the tools and knowledge you need to stay that way once you leave the rehab clinic’s doors.
Educational workshops can help you learn about addiction and the effects that substance misuse have on your body and mind, as well as how to live a healthier lifestyle. You will also be encouraged to explore your own substance use and the root causes behind it. This can bring its own challenges as you might have to address thoughts and feelings you would rather not and be more honest that you have ever been before. A wide range of therapies could be used to help you explore the way you think and behave in relation to your addiction and substance misuse.
It takes a great deal of commitment to overcome an addiction, but it is always worth it in the end. Even if you have tried and failed before, it’s never too late to get your life back on track and move forward towards a new future without drink or drugs.