At Action Rehab, we want you to know that feeling fearful or worried is normal, is a standard response to the new experiences of rehab, to new ideas, and to new outlooks on reality.
We also want you to know that no matter how anxious you may currently feel, those feelings will begin to subsidies, helping you feel clear, confident and capable of what’s ahead.
By visiting our website, we will assume that drug and alcohol rehabilitation is what’s ahead for you. You may currently be worried about opening up to others, you may be worried about what rehab will bring, and you may also be worried about the idea of long-term recovery.
Whatever your worries, we can help you work through them, while also benefiting your rehabilitation journey.
Increase your understanding of why you’re feeling like this, by reading on, along with some guidance on how to find and start your programme via a drug and alcohol rehab in Kilmarnock.
Why am I finding it so difficult to accept help?
Accepting help, whether on a personal or professional level is a significant step. It can take some time for users to accept support, for a number of different reasons.
You may currently be living in denial while experiencing the voicing of concerns from your loved ones. Denial is a common response to worry, where the reality of drug and alcohol abuse will be downplayed to protect one’s mental health, pride and privacy. You may be struggling to accept help down to living in denial of your addiction.
Help for you may be perceived as increased risks of judgment, stigmatisation and of emotional pain. You may be worried about being judged for visiting rehab, you may be concerned about being stereotyped as an addict, or you may fear the emotional turmoil which can be attached to a physical and psychological addiction.
Accepting help can take great bravery, determination and openness. You may be struggling to reach this point as you may be seeing support as an obstacle, rather than the lifeline it can be.
It’s time to change your outlook on rehab and the services it carries, as a private, non-judgmental, personal and effective rehab programme may be waiting for you.
How will I pick between outpatient and residential rehab?
If you’re worried about the delivery of rehab, we can assist you at Action Rehab as a part of your admission. Yet, the final decision will be made by yourself, which should prioritise your needs, your health and your capacity to recover.
There is a rule of thumb that if someone is suffering from an addiction, that residential rehab will be the most beneficial option. This is down to the level of security, of personalisation and of consistency that can be experienced through a residential drug and alcohol rehab programme.
For those who are suffering minimally when considering addictive tendencies, outpatient rehab can be a strong choice, to offer flexibility and independence.
However, again, the risk of relapse and of potential distractions should be taken into consideration when looking for an appropriate drug and alcohol rehab in Kilmarnock.
Alongside the severity of an addiction, timescales will usually direct decisions around rehab. Residential rehab is consistent and intensive, which means that comprehensive recovery efforts can be achieved over a 28-day basis, followed by aftercare. Outpatient rehab can span over 6-12 months, also followed by ongoing aftercare.
If you’re keen to immediately change your reality, with the reassurance that you’re experiencing the most suited form of rehab, selecting residential rehab in Kilmarnock will be recommended.
What should I look out for when selecting a drug and alcohol rehab in Kilmarnock?
Once you’re set on the delivery of rehab, it is important that you’re aware of and committed to selecting a suitable drug and alcohol rehab in Kilmarnock. Again, we can assist with this through our admission process, followed by a reliable referral. Yet there are some factors you should look out for when narrowing down treatment centres.
- Ensure that personalised programmes are offered
- Secure a rehab programme which can be completed residentially
- Select a rehab clinic that specialises in drug and alcohol rehabilitation
- Ensure that your needs can be catered to throughout rehab
- Invest into a reputable, private drug and alcohol rehab
- Ensure that your budget can be worked around
- Select a clinic that can fulfil your health requirements, including dual diagnosis treatment
- Secure a rehab clinic where comprehensive recovery is promoted
How hard are withdrawal symptoms to work through?
Withdrawal symptoms are usually branded as tough. However, it is important to remember that rehab experiences differ for each individual, including the withdrawal process.
Understandably, withdrawal should be challenging to a degree, as you’ll be detoxing from drugs and alcohol. Their presence will slowly diminish, which can influence withdrawal symptoms. Symptoms can include anything from agitation, to insomnia, to anxiety, to nausea and to feeling shaky.
For some individuals, withdrawal symptoms can be unbearable, making the process difficult to bypass. However, through a reputable rehab clinic, programmes will take into account such obstacles, by providing you with manageable coping techniques, medically sound detox programmes, and alternative treatment recommendations.
It is wise to see withdrawal symptoms as a positive sign, that recovery is progressing, and that the build-up of drugs, alcohol and their controlling traits are leaving your body. This is a strong outlook to have, throughout detoxification and alternative treatment options.
Why am I anxious about the future?
Once you return to Kilmarnock on a post-rehab basis, your life will be very different. With this in mind, it’s understandable if you’re already anxious about this transition.
You may be anxious about the unknown, once again, about how different life will be, about relapse risks, and about how you’ll exist without drugs and alcohol. All anxieties can be worked through throughout your rehab programme to ensure that you’re prepared for your post-rehab reality.
Through insight, we hope that we’ve alleviated some of your worries around visiting a drug and alcohol rehab in Kilmarnock. If you do have any personal anxieties, please feel free to reach out for a confidential, free chat.