With this in mind, if you’re crippled with anxiety or feel consumed by negative thoughts or doubts, please be reassured that this is normal when considering drug and alcohol rehabilitation. Yet, while normal, it is important that you do not let those worries dictate your future and reduce your inclination to accept rehab.
It can be easy to let such concerns consume our minds and overtake the positives of addiction recovery. Down to this ease, we urge you to reach out for support, as soon as you’re in the mindset to recover, even if you are anxious.
Through sharing your passion and your awareness that rehab is necessary, we will help you prepare and familiarise yourself with rehab, maintaining your recovery mindset.
Reach out today with your worries, or alternatively, consider some of the most frequently shared concerns, highlighted below, around drug and alcohol rehabilitation to a professional level.
I’m worried about visiting a drug and alcohol rehab in Lanarkshire
The recommendation of localised recovery can cause worry for many. Worries may be linked to privacy levels, worries may be connected to the fear of judgment, or worries may be associated with the perception of reduced recovery capabilities.
No matter the reason, it is understandable to see why visiting a drug and alcohol rehab in Lanarkshire may cause you to worry.
However, we must also highlight how only suitable rehab recommendations will be made through our services. With this in mind, privacy will be secured, judgment will be diminished, and recovery capabilities will be upheld through residential rehab.
Before overriding localised recovery as a potential option, we encourage you to reach out with your worries to see whether they can be resolved through reliable and personal rehab recommendations.
I feel controlled by negative thoughts and feelings
Negative emotions, thoughts, feelings and memories are unfortunately common when considering long-term drug and alcohol abuse. There is in fact a strong correlation between substance abuse and mental health issues, down to the pressures that consumption places on the mind and brain functionality.
With this in mind, if you do feel controlled by your thoughts and feelings, again, this is pre-empted in relation to your addictive behaviours. Yet, to reduce damage and demotivating effects, it is important to remember that such worries, including mental health issues, can be worked through via rehab.
Dual diagnosis treatment will be offered through a reputable drug and alcohol rehab in Lanarkshire, along with additional forms of therapy to uplift and stabilise your mood, emotions, outlooks and responses.
I’m doubting my withdrawal capabilities
Doubting personal withdrawal capabilities is a common concern, usually for those with strong fixations to drugs and alcohol. Doubts will usually surround the inability to imagine life without the presence of drugs and alcohol. Living with significant cravings can also influence doubtful feelings around withdrawal.
While it’s natural to feel this way, and while it may be difficult to see a life beyond substance abuse, you will be able to successfully withdraw through the help of rehab. A medical detox will be promoted to help you safely and reliably withdraw from drugs and alcohol to a state where sober living can be normalised.
Although withdrawal symptoms and obstacles may appear, you will have the capabilities, the support, and an effective route to follow to detach from drugs and alcohol.
I feel scared about the unknown of rehab
Rehab is an unfamiliar service, which can cause many anxieties for our clients. While initially seen as negative, it’s encouraged to see this as a positive, where the necessity of rehab has yet been strong up until now. It’s also wise to see the unknown as an encouraging characteristic, as you can pave your own recovery journey via drug and alcohol rehab.
To ease such anxieties, doing research around rehab, around your chosen drug and alcohol rehab in Lanarkshire and around long-term recovery is recommended.
Through this step, your awareness will be increased which will boost your familiarity and acceptance of rehab, no matter if it’s a new process for you.
On your rehab admission, our team at Action Rehab can provide you with some insight into rehab and what to expect. Yet it’s important to remember that you’ll have your own personal journey of drug and alcohol rehabilitation to embark on.
I’m already worried about relapse risks
Thinking about potential relapse risks, prior to beginning rehab is very likely. This can be motivated by self-doubt, by a true passion to recover, and down to the severity of your addiction triggers.
While it is recommended that you prepare for what’s ahead on a post-rehab basis, it is also important to avoid jeopardising your rehab experience by already doubting your long-term recovery capabilities.
Relapse risks will be present for every recovering addict, even those who do everything by the book. Once a physical and psychological addiction materialises, risk will always be present. However, it’s how you manage that risk that will define your recovery capabilities.
Through your chosen drug and alcohol rehab in Lanarkshire, you will be prepared for relapse risks by developing a relapse prevention plan. You’ll learn healthy coping strategies, you’ll make adaptations to your lifestyle, and you’ll develop affirmations to consider in the event of relapse risks.
Through a positive response, you can reduce relapse risks, control drug and alcohol exposure, and speed up your opportunity for long-term recovery.
Worry is an emotion that we all experience through life. It shows us that we are passionate about and care for what’s ahead. This is why you’ll feel concerned about drug and alcohol rehab, by longing for a proactive and effective journey.
By overcoming your worries, with our support, you’ll soon be in the headspace to embrace rehab for what it is, while experiencing a personal admission into a suitable rehab clinic.
Reach this place by contacting Action Rehab. No question or concern will be judged, where confidentiality and personal needs will be respected.