Are you wondering the best course of action when it comes to recovering from drug or alcohol addictions? If so, then look no further – we are here to help.
Our team at Action Rehab are on hand to guide you through the process of rehab admissions and we will also be able to answer any questions you may have about rehab, recovery, and treatments. We are here to help you find the right treatment for you based on your location and your needs.
Why Should I Choose Rehab to Recover?
There are so many reasons one may choose rehab as their path to recovery. Many find that when they are suffering from addiction it is completely overwhelming when it comes to thinking about how to get the support they need.
There are of course a few options, some choose to go to their GP, some choose group therapies such as alcoholics anonymous, both great sources of support, however, you still go back to the same environment every day and the temptation to relapse is much greater.
You also will not reap the same benefits of all the resources and tools you gain from rehab if you choose these routes.
Some people decide to recover from home, however, is not recommended. Not only is it highly unlikely to be successful or result in a relapse, but it can also be extremely dangerous.
For instance, when you attend rehab you will go through the detoxing phase, this is when you rid your body of the drugs or alcohol you have been using to prepare yourself for a life of sobriety. This can be dangerous to do from home as it can result in a number of complications.
There are many side effects that can occur when detoxing such as:
- High blood pressure
- Irregular heart rate
- Behavioural changes
- Heart failure
Therefore, detoxing at home can be very dangerous, especially with alcohol addiction and should never be attempted without the help of a medical professional.
During detox in rehab you will be given a special diet with all the nutrients and vitamins your body may be lacking to help boost you back to health along with constant monitoring and you may be administered medications to help you feel more comfortable and prevent any serious side effects.
Rehab provides you with all of the support you could need that you may lack from recovering alone. If you are considering recovery, you should definitely prioritize rehab as your main choice.
What Other Therapies Are Offered In Rehab?
Rehab offers a range of therapies as your treatment and each and everyone is just as important as the other. Group therapy is extremely popular in rehab as it allows you to create new friendships and feel less isolated and alone in your addiction.
Everyone in group therapy is dealing with the same thing, so it gives the individual a sense of togetherness and empowerment that really spurs them on in their recovery.
There are many misconceptions about rehab, there seems to be this idea that rehab is a negative place and just the thought of it fills them with dread, however, this is far from the truth. Rehab is actually a very positive and uplifting place.
Of course, there are times when rehab can be serious, but you are dealing with serious topics. Sometimes rehab can even be fun. There are games nights and movie nights, there are even therapies that are extremely fun and people even find that they leave rehab with a talent they never knew they had or a new hobby they love.
There are therapies such as music therapy and art therapy. Maybe you will find a new love for painting you never knew you had.
Some of the therapies may not sound like they have much connection to addiction to drugs and alcohol but actually prove to be some of the most effective at helping people stay away from a relapse and get healthier.
Therapies such as wellbeing therapy are a perfect example of that. Wellbeing therapy consists of a number of things, sometimes its classes on nutrition and cooking, sometimes activities such as meditation and yoga and other times it’s physical sports such as gym or boxing.
All of these things help you to build strength you may have lost during your addiction and lead to a healthier lifestyle that keeps you off drugs and alcohol.
Aftercare When You Leave Rehab
You may be wondering what happens when you leave rehab, many people worry about this. However, there is no need to worry as you will never be left to fend for yourself. You will always be supported even after you leave.
An aftercare team will help to take care of you and will assist you with everything you need. They may assist you with getting a job or finding accommodation, they may even help you find new local support groups or new hobbies you can take up and meet like-minded people and gain new friends.
You will be supported throughout your journey when recovering through rehab. Never attempt to recover alone.
Finding a Drug and Alcohol Rehab in Clydebank
Are you looking for a drug and alcohol rehab based in Clydebank? If so, you should get in touch with us today as we can help to guide you through the entire process of attending rehab to overcome your addiction.
Rehab treatments can help to teach you what may be causing your addiction and you can learn your triggers and how to avoid them. Ongoing care after rehab also helps to ensure that your chances of relapsing when you leave the centre are limited.
If you want to change your life for the better, then you should get in touch as soon as possible. There is no better time than right now to overcome your addiction and live a life without drug and alcohol dependency.