What is Performance Anxiety?
Imagine you’ve been rehearsing for your part in a play for weeks. You’ve spent countless evenings learning your…
Spotting Mental Health Problems In Teenagers
Mental health problems in adults have been widely discussed and treated for hundreds of years. However, mental health…
Can You Cure Addiction?
Some believe that an addiction cure exists, where such habits can disappear through treatment. Others see the realism of addiction recovery,…
Remote Addiction Therapy During The Pandemic
The effects of Covid-19 and the pandemic that it’s caused still remain an ongoing disturbance, hindrance and challenge to manoeuvre around. Such disturbance is especially linked to…
Image Editing and Social Media Addiction
The development of social media channels such as Instagram, Facebook, Twitter, Snapchat and TikTok has provided a supplementary…
Stress Signs, Symptoms and Management
Stress is a normal and natural human reaction that everyone experiences. When you experience what is known as…
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