What Treatment Will I Receive at a Drug and Alcohol Rehab in West Sussex?
Before entering a drug or alcohol rehab in West Sussex, you will be required to complete a pre-admission assessment.
This assessment is conducted over the phone when you contact us to discuss your addiction and requires you to answer a few questions.
Based on the answers provided, the rehab that we refer you to will devise a unique treatment recovery programme for you.
This treatment programme will consider all of the symptoms that you have encountered, the severity of your addiction and the impact it has had on your physical and psychological health.
As treatment is bespoke to each individual that enters rehab, we are unable to tell you exactly what treatment you will receive.
However, the majority of those following a treatment programme will undergo detoxification, rehabilitation and aftercare. Each of these treatment stages will equip you for a life away from drugs and alcohol.
As you progress through detoxification, rehabilitation and aftercare, you will be expected to participate in individual and group therapy sessions. These therapy sessions will help you to truly open your eyes and see your addiction for what it is.
You will understand how your addiction has consumed you, and you will recognise the cause of your addiction. Group therapy will inspire you as you listen to other addiction and recovery stories. You will also have the opportunity to share your own.
What If I Start to Feel Unwell During My Time in Rehab?
Throughout the detoxification stage of your treatment programme, starting to feel unwell is normal. While this may worry you, please remember that detoxification removes toxins from your body that you have been reliant on throughout your addiction.
As these toxins are removed, your body and brain will need to adjust and learn to once again function without them.
Some of the symptoms that may cause you to feel unwell during detoxification include;
- – Sickness
- – Headaches
- – Heightened anxiety
- – Stomach aches
- – Muscle aches
- – Dizziness
- – Heart palpitations
These symptoms may seem alarming, but they are common. If at any point during your detoxification treatment you begin to feel unwell, your recovery team will be on hand to comfort you and support you.
How Long Will I Need to Attend Rehab For?
Although you may want to put a time frame on your time in rehab, your treatment programme should not and cannot be rushed.
Usually, rehabilitation treatment programmes last for around 28 days. However, the severity of your addiction and how well you respond to the treatment provided will offer a much more accurate representation of how long you will need to stay in rehab for.
As a result, when you commence your treatment programme, you will need to take one day at a time. It is in your best interest to put aside any thoughts of completing your treatment within days or weeks.
In doing so, you will relieve yourself of any additional pressures and find that you can truly appreciate your recovery journey.
As you advance through your treatment, your progress will be monitored by a team of specialist recovery professionals. The results observed will offer insight into how successful your recovery is.
The results will additionally outline and determine the next step that you need to take in your addiction recovery.
Although there may be times when you believe you are ready to leave rehab and go home, your recovery team will be reluctant to discharge you unless they are confident that you are prepared to face the reality of life away from rehab.
Is It Necessary for Me to Become an In-Patient?
If you have researched the treatment available for drug and alcohol addictions, you will have likely noticed various discussions surrounding in-patient and outpatient rehab treatment.
Although outpatient rehab treatment is successful, in-patient recovery rates are often greater. This is because as an in-patient, you will have around the clock care and time to truly focus on your recovery.
Those that decide to take advantage of outpatient recovery programmes will still be subject to influencing factors that have contributed to their addiction. As a result, there is a significant risk that they will relapse.
What Will Happen Once I Have Completed My Treatment Programme?
Upon completing your treatment programme, you will be able to return home to your family and friends. We would encourage you to keep in mind that recovery is a long process.
Entering rehab and completing a treatment programme is just one of the first steps you will need to take.
Away from rehab, you will be faced with reality once again. Temptation may surround you, however, your time in rehab will have equipped you with the tools and resilient mindset you need to ensure that you stay on track and experience long-term recovery.
From the minute you step out of your drug and alcohol rehab in West Sussex, you will be provided with aftercare support. This support is vital and often includes attending weekly group and one-to-one meetings with your recovery team.
You will also have the ability to speak to someone on the phone as and when you need too. Like with your initial treatment, we would urge you to take advantage of your aftercare support as it will reduce your chances of relapsing in the future.
What Do I Need to Do?
If you are ready to put your addiction behind you and regain control of your life, the first thing you should do is contact us.
At Action Rehab, we will guide you through everything you need to know. We will offer you advice regarding your addiction, and we will ensure that you obtain outstanding treatment at a drug and alcohol rehab in West Sussex.