Addiction can strike at any time and can happen to just about anyone. If you are seeking help for your addiction in Chichester, we are here to help you.
Here at Action Rehab, we can help you take the first step towards a life free from drugs or alcohol by helping you to find a rehabilitation centre that best suits your specific individual needs. If you are looking for a drug and alcohol rehab in Chichester, get in touch today to find out how we can help you find exactly what you are looking for.
Rehab and The Importance of Detox
When you attend a rehab treatment centre, you will undergo a complete detox which is designed to help addicts develop new ways of controlling their alcohol or drug use. This helps you to move on to complete abstinence from drugs or alcohol and will help you to stay that way.
A drug or alcohol detox in rehab aims to completely remove all traces of drugs or alcohol from within your system. You will be supported along the way with a clinical prescribing regime that aims to help you safely detox from the drugs or alcohol that you’re addicted to and cope with the withdrawal effects that can occur during your detox period.
The Post Detox Therapies in Rehab
During your time in rehab, you will undergo a number of different therapies after your initial detox stage. Rehab can provide a variety of different therapy techniques and the treatment that you receive will be tailored to suit your specific type and severity of addiction. Things such as psychological treatments, cognitive behavioural therapy, and alternative therapies such as yoga or Reiki have all proven to be successful in helping addicts overcome their addictions and move on to happier, healthier lives.
Cognitive behavioural therapy (CBT) is the most common form of treatment used in rehab centres. This type of treatment allows you to better understand yourself and your addiction. It also teaches you techniques and coping mechanisms to battle your addictive cravings. CBT also helps you to find your triggers and what sets them off, and it can even help you to determine the underlying cause of your addiction.
Alternative treatments are also great for helping addicts during their recovery periods. These tend to be relaxing techniques that help to ease stress during your recovery journey. Alternative therapies help you to become one with your thoughts and can help to clear your mind and teach you new ways of looking at your addiction.
Rehab treatments have helped millions of addicts all over the UK overcome their addictions and achieve their goals of a life of sobriety. If you are struggling with some kind of addiction, seeking help from a rehab centre in Chichester is your best course of action and your best chance of making a full recovery.
Your Addiction Doesn’t Just Affect You
If you are still unsure as to whether or not you should seek rehab treatment, it is important to think about how your addiction may be affecting those around you. Addiction doesn’t just affect you, but it will also be having an effect on your friends and family.
Families all over the world are affected by addictions. Having to watch one of your loves ones slowly slip into a downward spiral because of an addiction can completely break down relationships beyond the point of repair. Family members are often left helpless when it comes to helping those they love with their addictions. Repeated efforts to help an addict are often harshly rejected, which then causes even more problems.
If you get to a point where you feel like your addiction has gotten too much of a hold on your life, then this will also be noticeable to other people. It is a very unfortunate fact that addicts are very often seen negatively. This is common on movies and TV shows, in the news, and also in real life.
If you feel like you are getting to this point where addiction is taking over your relationships and breaking them down, then it is time to seek help. You may find that you begin losing lifelong friends, or family members may stop talking to you. This is very dangerous as you will find that your stable network begins to break down. Once you lose your support network, then there is danger that you may begin to associate yourself with other addicts instead who have the same kind of habits and lifestyle as you, as this may seem more comfortable. However, this is very dangerous and can only lead to the addiction getting worse.
Another factor that you need to consider as an addict is your professional life. If your current job is funding your addiction, then it can be incredible disastrous if your boss finds out that you’re an addict. Many addicts may manage to mask their addiction well, however, for some others it can be very hard to cover up the fact that you’re addicted to alcohol or drugs. As soon as someone in your workplace finds out, the chances of you becoming unemployed very quickly are high. This can then make things a lot worse for you and you will find yourself continuing down that downward spiral.
How Can You Find a Good Drug and Alcohol Rehab Centre in Chichester?
It can be difficult to make the first step towards finding the right treatment centre for your drug or alcohol addiction. There are a number of options available which can seem overwhelming.
Here at Action Rehab, our team of recovery experts can help to find the best treatment centre that suits your individual circumstances. We take away all of the hard work that goes into finding a centre that is nearby and offers the best treatment for your addiction.
If you are looking for a drug and alcohol rehab centre in Chichester, get in touch with us to find out more about how we can help you.