People all over the UK are suffering from addictions to drugs and alcohol. If you are a drug or alcohol addict, it is incredibly important that you remember that you are not alone. There are so many other people just like you who are suffering in the same way.
If you are reading this, you have already taken the first step towards seeking a better future and a life without drugs or alcohol. It is entirely possible to make a full recovery from addiction and move on to live a happy and healthy life that is substance-free.
The easiest and most effective way to turn your life around and regain control is to attend a rehabilitation centre where you will be surrounded by supportive people who understand your addiction and support you on your recovery journey. Rehab helps you detox from the substance that you’re addicted to and can help you get back on track to living your best life completely substance-free.
What is a Rehabilitation Centre?
A lot of people may wonder what exactly a rehab is and what residential rehab involves. Rehab is for of treatment for addictions that provides a residential setting for patients along with an intense care and support program to help addicts overcome their addictions.
Rehab gives you the chance to detox from the substances you’re taking and teaches you how to stay away from taking that substance you’re addicted to. The treatment that you receive will depend upon your particular type of addiction and the severity of your addiction.
Most rehab treatments involve a mixture of physical activities and therapies that aim to provide you with the information you need and teaches you effective coping mechanisms to help you to avoid any chances of relapse once you leave the rehab setting.
What Are the Causes of Addiction?
It can be incredibly difficult to determine the exact cause of addictions and every single addict becomes addicted for different reasons. Drugs and alcohol are substances that change the way you feel in both a physical and mental way. The feelings these substances provide are usually enjoyable and, therefore, this can usually cause the urge to want take those substances again to continue experiencing those enjoyable feelings.
Being an addict means that when you stop having the substance that you’re addicted to, you’ll experience symptoms of withdrawal. Withdrawal symptoms can be very unpleasant and this makes you more likely to want to continue taking that addictive substance to avoid experiencing those unpleasant effects and continue experiencing the positive effects that the drugs or alcohol provide you with.
Addiction can very easily spiral out of control as you feel the need to keep taking more and more of the substance in order to satisfy your cravings and experience that ‘high’ once again.
What Are the Challenges of Withdrawal?
Addiction causes chemical changes within your brain which means that, when you stop taking the substance that you’re addicted to, your brain will attempt to re-establish its ‘normal’ functions. Unfortunately, this means the chemistry within your brain has to try to change very quickly and this can result in some very negative and even potentially life-threatening side effects. Withdrawal symptoms from substance abuse can be very discomforting and this is usually one of the main reasons why addicts tend to relapse.
Rehabilitation treatment is specifically designed to support you during these difficult times of withdrawal and the staff at the centre will continue to keep your personal comfort in mind at all times. You will have constant support during your withdrawal stages and with also have 24/7 access to medical support in severe cases.
In What Ways Can Addiction Affect You?
Addictions can put a serious strain on your life and can cause money problems, relationship problems, and can completely alter your personality. Addiction to drugs or alcohol can also have serious psychological and physical effects on your body.
Studies have suggested that addiction can be genetic, however, there are certain environmental factors that can also increase your risk of being a substance addict yourself. This can include things such as surrounding yourself with other people who are addicted to substances.
Many people become addicted as a way of blocking out difficult issues that you may be facing in your life. Things such as stress, unemployment, financial problems, work or personal pressure, depression, and anxiety are all things that can trigger and cause addiction.
What Are the Main Benefits of a Residential Rehab?
There are many major benefits of a rehab treatment. The most important of which incude being in a supportive and safe environment and being surrounded by staff that are there to support you every step of the way. Some other major benefits to residential rehab include but are not limited to the following:
- 24/7 medical support
- Individualised medically assisted detox
- Healthy and nutritious meals provided
- Laundry service
- Top tier therapy and counselling sessions
- Group therapy sessions
- One to one therapy sessions
- Aftercare program
- Full residential to keep you motivated and avoid distractions
The exact type of therapies and treatments that you undergo in a rehab facility depend entirely on your specific needs. Your treatment plan will be designed around your particular type of addiction and the severity of your addiction.
How We Can Help You Find the Right Rehab for You
Here at Action Rehab, we are dedicated to helping you find the best possible rehabilitation centre in Southampton to suit your specific needs. We will work with you to determine the best course of action and will help you to develop a treatment plan that will best suit your current circumstances and support your overall recovery goals.
If you are interested in learning more about how we can help you achieve your rehabilitation goals and help you find the right residential rehab to support your goals, then please do get in touch with us today. We will help you find the best drug and alcohol rehab in Southampton to suit you!