Alcohol and drug addiction represents a serious problem throughout the UK, including the West Midlands. If you are struggling with substance abuse issues, attending a drug and alcohol rehab in Rednal might be your best chance of overcoming your addiction and moving forward into a more positive life, free from drugs and alcohol.
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Are you suffering from Drug and Alcohol addiction and need help? Action Rehab is a leading UK based expert in Rehabilitation. Find out how we can help by getting in touch with our friendly team today.
About Drug And Alcohol Addiction
The study of addiction has made great strides over the past few decades. We still don’t know everything there is to know about why certain people become addicted to certain substances but researchers have observed changes in the chemical processes in the brain.
The National Institute on Drug Abuse in the US says: “Addiction is defined as a chronic, relapsing disorder characterized by compulsive drug seeking, continued use despite harmful consequences, and long-lasting changes in the brain. It is considered both a complex brain disorder and a mental illness. Addiction is the most severe form of a full spectrum of substance use disorders, and is a medical illness caused by repeated misuse of a substance or substances.”
This helps to explain why drug and alcohol addiction is so difficult to overcome without seeking expert help. The fact that it is characterised by compulsive behaviour despite harmful consequences means it is extremely difficult to fight addiction with willpower alone. Like other illnesses though, drug or alcohol addiction can be successfully treated using evidence-based addiction recovery treatment at a rehabilitation centre. Such a treatment plan usually combines detox with therapy sessions to help you recover both physically and psychologically.
Addiction Treatment Options In Rednal
If you are looking for addiction treatment in Rednal, you might have a number of options open to you. Outpatient treatment, which may be available through the NHS, is one such option and it can be very valuable – particularly for people with less severe substance misuse issues.
You will typically receive this type of treatment at various clinics or similar settings and will be responsible for attending sessions – which can be challenging if your addiction is leading to a chaotic lifestyle or lack of responsibility. You may also have to undergo detox with minimal supervision and will be surrounded by all the temptations and triggers that are associated with your drinking or drug-taking.
With inpatient treatment, you will be safely away from all that, in a safe and calm environment where you can really concentrate on your recovery. You will be surrounded by addiction recovery professionals and fellow residents going through their own journeys. You will have access to the best support and care and will be able to go through detoxification in a controlled and supervised manner.
Getting Through Detox
However you go through it the detoxification process – more commonly known simply as detox – is likely to be a challenging experience. Over time, prolonged exposure to drugs or alcohol can lead to increased tolerance and a reliance on the chemicals associated with that particular substance. With alcohol, for example, the central nervous system can be put into a depressed state. When the chemicals are removed or drastically reduced from stopping drinking or taking drugs, severe withdrawal symptoms can result.
These withdrawal symptoms can take a number of different forms, depending on the drug involved. Psychological symptoms could include anxiety, paranoia and depression, which can sometimes trigger longer-term mental health issues.
Physical symptoms could include changes to blood pressure and heart rate, nausea, aches, pains, shivers and even seizures. Some of these symptoms can be potentially dangerous, so it is always best to undergo alcohol and drug detox in a supervised setting. This will allow for speedy medical assistance if required and appropriate prescription medications may be used to help mitigate some withdrawal symptoms and reduce cravings during this period.
Drug and alcohol detox is an important step but relapse prevention once you leave the rehab centre is every bit as crucial. In order to gain the knowledge and tools you will need to remain clean and sober moving forward, you will also participate in a range of therapies that form a broader, more holistic residential rehab programme.
Group therapy will usually be a key part of this as it allows you to share experiences and support with other people who are going through their own recovery journeys. There will also be individual therapies that may include counselling and a technique known as cognitive behavioural therapy (CBT). This has been successfully used to treat depression and anxiety for a long time and has also proven to be very useful in the field of addiction recovery.
Some rehab clinics will also offer other complementary treatment options such as mindfulness and medication, nutrition and sleep therapy. These can help you to adopt a healthier overall lifestyle and form part of your coping mechanisms and strategies.
Aftercare And Relapse Prevention
While a comprehensive therapy programme will provide you with the tools and knowledge you need moving forward, there will still be challenging times after you leave rehab and you may need additional support. Many rehabs will offer tailored aftercare and relapse prevention programmes, which may be a mixture of one-to-one support and group meetings.
This can give you the vital support you need in the period following your rehab, with most programmes running for 12 months after the end of your stay in inpatient rehab. After this, support groups and other resources can still be used if and when you need further help.
How To Find The Right Rehab Centre
At Action Rehab, we are dedicated to helping people who suffer from addictions find the right place for their drug and/or alcohol rehabilitation. Our actions and decisions are entirely based on your own needs and wants. This doesn’t just mean finding the nearest rehab centre but looking for the ones that most closely match your requirements, giving you the best possible chance of making a long-term recovery.
So contact us today, and embark on a journey to a new, drug and alcohol-free life.