But ultimately anyone can fall victim to it regardless of their wealth, social standing or other similar factors.
If you have are suffering from an addiction to alcohol or drugs there isn’t – or at least should not be – any harm in looking for appropriate help. Substance dependency can be incredibly destructive, leading to a wide range of serious problems.
Prolonged misuse massively increases the risk of developing debilitating, dangerous health conditions such as liver disease, heart complications and a number of different cancers.
It can wreak havoc on your personal life, creating rifts between family members, friends and lovers. Addiction affects every aspect of life, and it never does so in a good way.
The warning signs of addiction
It may sound surprising, but it can often be difficult to realise when an addiction is developing. It generally begins innocently, with small scale, recreational usage.
The shift from casual, recreational use to addiction can be sudden, but it is more commonly gradual and this can make it hard to realise that anything has changed.
As a result of this, self-denial is very common in addicts. If you are worried that you have developed or are developing a problem with substance use, then it may be worth considering these questions:
- – Has the amount of alcohol you drink or drugs you take increased significantly?
- – Are you craving your next drink or hit in between usage?
- – Do you feel ill or strange if you have not drunk alcohol or used drugs in a while?
- – Do you try to drink or use drugs in secret?
- – Have you had arguments with loved ones concerning your drug use or drinking?
- – Do you ever drink or take drugs when you are alone?
- – Has your drinking or drug use led to health problems?
This list is neither exhaustive nor definitive, but if you answered ‘yes’ to any of these questions, and especially if you answered ‘yes’ multiple times, you may have a problem that needs addressing.
If this is the case then drug and alcohol treatment might be just what you need to prevent that problem from growing any worse. It is an unfortunate fact that addiction almost always gets worse over time.
It ‘rewires’ the brain, making it increasingly difficult to overcome the compulsion to drink or use. So please, if you have identified a problem do not wait for it to go away on its own. If you ignore the issue it will only get worse.
What happens at drug and alcohol treatment centres
Rehab centres offer a variety of treatment options that can differ widely from one case to the next. Every addict is different, every addiction different, and every solution is different too.
Whatever your individual circumstance, residential drug and alcohol treatment centres provide a safe setting in which to overcome your dependency.
In a specialised rehabilitation centre you will be away from the triggers- the people, places and things associated with your substance abuse- and you will not have easy access to whatever it is that you are trying to kick, which makes it far easier to stop using the substance in question.
The regulated, protected nature of rehab clinics will allow you to devote all of your energy towards your recovery.
Drug and alcohol rehabilitation almost always begins with a period of detoxification. This process, commonly referred to as ‘detox’, is when your body metabolises and removes the harmful substances from your system.
This actually happens quite quickly, but the withdrawal symptoms, which can take physical and psychological forms, can be both prolonged and painful, potentially even dangerous.
This process will always be difficult, but undergoing it in a specialised detox clinic makes it much more likely to be successful.
Expert support, advice and medical assistance will always be readily available, ensuring that you are as safe as possible.
Therapies and holistic treatments
While detoxification is a critical step, it is still only part of the battle. There is always the danger that you might return to use once you are outside of the clinic.
Rehabilitation is a long, ongoing process that requires you to alter the way in which you think and respond to your problems.
This is not an easy thing to do. To this end, addiction treatment programmes include holistic services aimed at providing you with the knowledge, self-awareness and tools necessary to remain sober once you have left the treatment centre.
One example of a therapy you might receive as part of your treatment is CBT- cognitive behavioural therapy.
CBT is a talking therapy that alters the way you think and behave, helping you to tackle overwhelming problems and negative feelings by rationalising them and breaking them down into smaller parts.
CBT is often used to treat mental health conditions such as depression or anxiety, but it has been shown to be particularly effective in combatting addiction.
Other options like counselling, both one on one and as part of a group, can help you to explore and address the root causes of your addiction.
Educational workshops can help you to better understand the biological and psychological mechanics of dependency, and these workshops will enable you to manage your problems in a healthier way, replacing your reliance on drugs or alcohol with safer coping strategies.
A combination of treatment services such as these will enable you to achieve a lasting, long term recovery.
So, if you are ready to reach out for help and are looking for the best rehab in Dorset, get in touch with us as soon as possible.
We will match you with the clinic and program that is best suited for your needs. Please, do not delay.