Are you suffering with a drug and alcohol addiction? Do you continuously attempt to reduce your consumption alone? Does this unfortunately result in further drug and alcohol abuse, restarting the pull and push effects of addiction?
If this sounds like your reality, please do not worry. The push and pull effects are very likely when battling between addiction and rehabilitation. However, there is a better way to reduce your consumption and avoid the battles of addiction, by considering the completion of a rehab programme.
Although home detox programmes and going cold turkey may offer greater convenience, they are unsafe, ineffective and unsuitable when hoping for long-term recovery. As a result of this, opting for professional support is a must, especially if you’re passionate about overcoming your behavioural addiction.
To start your own treatment programme, reach out to our team at Action Rehab. We offer referral and support services, available to help you find a drug and alcohol rehab in Warrington, actively avoiding the ongoing battle of addiction. Achieve a life without drugs and alcohol through a tried, tested, and highly successful rehabilitation process.
Why are structured rehab programmes beneficial?
An addiction is a multifaceted brain illness. Both physical and psychological side effects, damages and changes are experienced when long-term substance abuse occurs. With this in mind, great addiction treatment will be required to reverse those damages, while lapsing physical and psychological functioning.
Here is where structured rehab programmes come into play. As many different side effects, causations, behaviours, emotions and feelings are experienced, a programme must be in place to work through each area. Likewise, a consistent approach to addiction treatment must be offered, ensuring a targeted and concentrated focus on recovery is present.
By completing a structured rehab programme, success rates will advance. This will be down to the suitability and effectiveness of combined addiction treatments. Having ongoing guidance will reassure you when withdrawal symptoms and challenges arise, it will build your confidence when progress is made, it will boost your knowledge of rehab expectations; all contributing to ongoing sobriety.
With this in mind, avoid unstructured and unsupervised attempts to rehabilitate from a drug and alcohol addiction. Through a drug and alcohol rehab in Warrington, you’ll follow a structured, personalised treatment programme, guided by addiction and medical professionals. Serving as the only realistic and beneficial recovery programme, residential rehabilitation should be prioritised.
Getting help through a drug and alcohol rehab in Warrington
If full recovery is your end goal, getting help through a drug and alcohol rehab facility will be encouraged. Here you will have the chance to recover conveniently from a Warrington based treatment centre, while selecting a rehab programme which suits your needs.
For those who aim to continue their usual schedule, promoting normality and flexibility, outpatient treatment via rehab will be advised. Outpatient rehab can offer success rates, especially to those who are motivated and determined to recover. However, please be aware that the majority of those progressing through outpatient treatment will live with mild symptoms of substance abuse.
For those who require a structured rehab programme, where moderate to chronic symptoms of a drug and alcohol addiction are experienced, residential rehab will be promoted. Available through a drug and alcohol rehab in Warrington, here you’ll have the chance to focus on your addiction recovery, increasing your likelihood of recovery maintenance.
Both deliveries of addiction treatment can motivate recovery. However, the most appropriate and secure method will be recommended on a personal basis via a rehab centre.
The importance of your mental health when recovering
Your mental health is very important, just as significant as your physical being. However, when considering addiction, mental health plays a big role. Firstly, a large proportion of addictions will start from pre-existing mental health issues or distressing episodes. Secondly, mental health symptoms can present themselves while detoxing from drugs and alcohol, which can develop if uncontrolled. Finally, your mental health state can increase or decrease your susceptibility to addiction treatment.
With this in mind, it is very important that your mental health is worked on while recovering through rehab. It is likely that you may have already experienced negative episodes. Through a treatment programme, in place to treat a dual diagnosis, your mental health will be controlled and improved.
Detoxing from drugs and alcohol
Physical detoxification from drugs and alcohol is commonly the first step of a rehab programme. Here is where normal consumption will be reduced, influencing rapid withdrawal. Completing a detox programme is very important, helping to reduce physical associations to drugs and alcohol.
Although the first 48 hours of a detox can be tough, especially when faced with withdrawal symptoms, this can be eased by selecting a structured rehab programme.
Changing your outlook on drugs and alcohol
Alongside physical rehabilitation, your psychological outlook on drugs and alcohol will need to be adapted. So far, you may have justified your drug and alcohol abuse, normalised the side effects of addiction, or favoured the psychological impacts.
In order to overcome your drug and alcohol addiction, adaptations to your outlook will be required, ensuring that you appreciate the dangers and risks of ongoing substance abuse. Through a drug and alcohol rehab in Warrington, you’ll likely complete cognitive behavioural therapy, support groups, exposure therapy, family therapy and counselling sessions. Treatment options focusing on the mind will help to slowly disconnect your persona and existence from drugs and alcohol, contributing to your new reality and mindset.
Preparing for post-rehab life
Post-rehab preparations are a must to ensure that a life without drugs and alcohol can be maintained. Although free aftercare services are available through the majority of rehab centres, plans must be in place to support clients on a personal basis.
Coping strategies will be communicated, triggers will be identified, and a relapse prevention plan will be created. Combined, each method will ensure that clients are prepared in the event of a drug and alcohol relapse. From contact details and recovery motivations, to breathing techniques, this plan will be in place to support the transition to normality.
By combining a comprehensive treatment programme with a relapse prevention plan, a controlled, happy, healthy and enjoyable life can be experienced, without drugs and alcohol. Experience this for yourself by committing to addiction recovery through a drug and alcohol rehab in Warrington.