Whether you know a lot about rehab, or not, this can be an anxious time. It is most definitely an overwhelming and big step to take. Yet, drug and alcohol rehabilitation are necessary if you are looking to overcome an addiction.
At Action Rehab, we can help you by firstly answering your questions or worries, linked to drug and alcohol rehabilitation. Secondly, we can offer professional support from your initial enquiry. Lastly, we can help you find the most suitable drug and alcohol rehab in Loughborough, along with providing personal addiction treatment recommendations.
To experience our support, to ease this difficult yet necessary step to withdraw from drugs and alcohol, reach out today. Alternatively, see our most asked questions below, linked to our services and the expectations of drug and alcohol withdrawal and rehabilitation.
Can I withdraw alone from drugs and alcohol?
Many individuals will attempt to withdraw from drugs and alcohol, alone, from home. It is very easy to see why this is a favoured option, down to comfort and convenience, down to its private capacity.
However, lone drug and alcohol withdrawal attempts are dangerous and unproductive. With this in mind, no, lone detox attempts will not be encouraged for any individual abusing excessive quantities of drugs and alcohol.
It is important to remember that drug and alcohol addictions are classified as a brain illness. Great addiction treatment is required to work through the layers and complexities of addiction. In addition, it can be challenging to reduce consumption levels, especially if drugs and alcohol have been misused consistently or over a long period of time.
With this in mind, to safeguard your physical and psychological health, to increase your recovery rates, and to embed your confidence in long-term recovery capabilities, visiting a drug and alcohol rehab in Loughborough will be recommended.
Will you help me find a drug and alcohol rehab in Loughborough?
At Action Rehab, we can help you find a drug and alcohol rehab in your local area to recover from. This is in invaluable service, in place to ease your initial decision and speed up your admission into rehab. Yet, the greatest benefit is that you will be reassured that you’re visiting the most fitting treatment centre in Loughborough.
Suitability is very important when recovering from a drug and alcohol addiction. There is now a wealth of rehab clinics, of addiction treatments and of recovery programmes out there. It can be difficult to understand which is best fitted for your needs, your type of addiction and your physical and psychological health. We can help you make this decision by assessing your history with drugs and alcohol.
Once we have a greater understanding of your drug and alcohol addiction, your budget and your end recovery goals, we can assign you to the most suited drug and alcohol rehab in Loughborough. With this, we can recommend the most effective delivery of rehab for you, including safe and productive addiction treatment options.
By utilising our services, you’ll soon have the chance to experience a comfortable yet worthwhile journey of drug and alcohol rehabilitation within your local area.
How much time should I expect to dedicate to rehab?
This can be a difficult question to fully answer down to the expected differences in each rehab journey. It is recommended that clients set aside 28 days to reside from drug and alcohol rehab. This provides enough time to withdraw, to heal psychologically, to prepare for post-rehab life, and to unravel old habits.
Yet, for some individuals, rehab can last longer, all depending on their response to addiction treatment. It’s also important to note that your recovery journey will continue far beyond rehab. With this in mind, you should dedicate the upcoming weeks and months to your drug and alcohol rehabilitation journey. The time and effort that you invest now will benefit you in the form of long-term recovery.
What treatment will I need?
Again, treatment recommendations are provided post-assessment, as rehab programmes are formed on a per client basis. This is down to the fact that some clients will experience chronic physical cravings, some will encounter psychological associations, while others will experience a mix. The type of addiction you’re experiencing, and its side effects will directly impact which addiction treatments are utilised.
You will however complete a foundation of addiction treatments, helping you to firstly withdraw from drugs and alcohol, followed by psychological realignment. A detox programme, therapy, support groups and cognitive behavioural therapy are some of the most common foundational addiction treatments, used through drug and alcohol rehab.
How will I avoid drugs and alcohol after rehab?
By visiting a fitting drug and alcohol rehab in Loughborough, by investing yourself into the entire process, recovery can be a realistic goal. Yet, the key goal for most is long-term recovery.
To help you achieve this and avoid drugs and alcohol moving forward, steps will be activated throughout your rehab stay. You will firstly develop a personal relapse prevention programme, in place to support your transition back to Loughborough. You will also be taught healthy coping strategies, new lifestyle choices, and ways to reduce your exposure to old triggers.
By surpassing through a range of fitting addiction treatments, you will also be armed with tools and processes to activate as and when required. Yet, the greatest benefit is that you will continue addiction treatment post-rehab via aftercare services. Here your motivation and accountability will maintain, your ability to reduce drug and alcohol exposure will continue. You will also have access to support as and when you require it, ensuring that you can lead an independent, drug and alcohol-free life.
Understandably, this is a lot of information to take in. You may have further questions about visiting a drug and alcohol rehab in Loughborough. Whether you have concerns or hope to start your rehab journey, reach out to our team here at Action Rehab.