Rehab is a new experience for a large proportion of individuals, as it may be for you. With this in mind, knowing what to expect, how to prepare yourself and what you’ll experience through rehab is unfamiliar. This unaccustomed experience can sometimes reduce a user’s likelihood of committing to a rehab programme. It can influence anxiety and a lack of confidence in their own ability to overcome a drug and alcohol addiction.
Here at Action Rehab, we appreciate that you may currently be going through the same feelings. Yet, through a high-quality treatment programme, via a drug and alcohol rehab in Derby, you will have the opportunity to recover. But, to truly experience the benefits of rehab, you must be prepared, increasing your ability to rehabilitate.
See below how to prepare yourself for selecting and visiting a drug and alcohol rehab in Derby with our support. Consider this new experience as a lifeline, a fresh chance to start over by diminishing your association with drugs and alcohol.
How to prepare yourself for rehab
As touched on above, visiting a drug and alcohol rehab in Derby may be a new consideration. As a result of this, you may have limited knowledge of what to expect from rehab. Rehab is a challenging yet life-changing process. It can help you break your ties with drugs and alcohol, while learning new strategies to cope through long-term recovery. It can be highly beneficial for those who embrace each step of a rehab programme.
Yet, to ensure that you do encounter the value of rehabilitation, you must prepare yourself. Acknowledging your drug and alcohol addiction is a good starting point. Ensuring that you understand the severity of your relationship to substance abuse is vital. Likewise, having a grasp of your mental health will be beneficial. Once acknowledged, opening up to a loved one or local support group will increase your accountability to recover, while strengthening your surrounding support.
These steps will help you familiarise yourself with the prospect of rehab. Yet, before your admission, psychological preparations are a must. Rehab can be testing and unbearable at times, making you want to quit. But by pushing through those challenges, you will come out stronger, with a high success rate of addiction recovery.
With this in mind, before starting your own treatment programme through a Derby located rehab clinic, we urge you to consider your motivation and desire to recover, no matter what it takes.
Searching for a drug and alcohol rehab in Derby
If you’re determined to disconnect from substance abuse, visiting a drug and alcohol rehab in Derby or the wider Derbyshire area will be the most effective and safest route. Although seen as an initial large step to take, addiction recovery is demanding, requiring this degree of attention, treatment and control.
With this in mind, a localised rehab programme is recommended. Yet, it is important that both your selected rehab centre and accessible treatment options match up to your needs. Without a specialised approach to addiction treatment, or holistic methods of therapy, the value of rehab may be missed.
To help you make an effective choice, our referral services can guide, recommend and refer you to a suitable drug and alcohol rehab in Derby. Whether you’re suffering from substance abuse, a drug and alcohol addiction, and/or associated mental health issues, a rehab programme will be available for you.
The difference between outpatient and residential rehab
In tandem with selecting a rehab centre, it is also important to identify the most effective treatment plan for you personally. The option falls between outpatient and residential rehab. Many individuals believe that inpatient treatment is the only effective option. In fact, an outpatient rehab programme can offer results, yet only for the right clients.
The key difference between both outpatient and residential rehab is the degree of focus, consistency and structure present. An outpatient approach offers autonomy and flexibility, helping some individuals thrive through addiction recovery. Yet, this can damage recovery chances for those who suffer with the real signs of a drug and alcohol addiction.
As a result of this, if you’re experiencing the physical and mental side effects of substance abuse, residential rehab will motivate recovery greater. Down to its consistent, targeted and handheld approach, treatments, feelings, withdrawal symptoms and behaviours can be measured, ensuring you’re progressing.
To ensure that the correct treatment plan is selected, reach out to our team here at Action Rehab.
Drug and alcohol addiction treatment options
Across the board, there are a wide range of addiction treatment options available. Yet, to ensure that they offer suitability and progression, the most pinnacle options will be encouraged through rehab.
Within your treatment programme you will experience a variety of therapy and medical treatment options, ensuring that both physical and psychological repair can be experienced. Treatment options will usually include a drug and alcohol detox programme, prioritising medical assistance, support groups, cognitive behavioural therapy and family therapy. Alongside this combination, further wellbeing methods will be used to help you heal holistically through rehab.
This approach to addiction treatment, combined with post-rehab preparation steps can help you progress through the initial rehabilitation stages, while serving a strong prospect of long-term addiction recovery.
Aftercare services in Derby
To ensure that your hard work throughout rehab can be sustained into the future, initial aftercare services will be available in Derby. Here you’ll experience a handheld approach to help you stay on track, while utilising your relapse prevention plan if necessary. Through a range of support groups, ongoing guidance and AA meetings, you’ll have the opportunity to boost your confidence surrounding drugs and alcohol, serving you for the long-term.
Benefit from the wide range of treatment services throughout rehab and post-rehab life by investing into a drug and alcohol rehab in Derby. We can help you make the most effective selections, ensuring that your rehab programme will influence positive results.
If rehab is new to you and you have any concerns regarding the process, feel free to reach out to our team. We follow a compassionate and confidential approach, ensuring that your pre-admission and rehab experiences are worthwhile.