At Action Rehab, our referral service can ensure that you obtain the treatment you need from a suitable drug and alcohol rehab in Norwich.
How Do I Know If I Am Ready to Go to Rehab?
Knowing whether or not you are ready to go to rehab is something that only you will be able to determine.
Although medical professionals may have potentially advised that you seek help, attending rehab requires you to fully commit to recovering from your addiction.
You have to want to recover, and you must be able to honestly say that you are ready to stop administering drugs and alcohol.
Usually, when an individual is ready to attend rehab and complete a treatment programme, they will have concluded that enough is enough.
They may have realised the impact that their addiction has had on their physical and psychological health.
Likewise, they may have begun to comprehend how their addiction has so far affected their everyday life. Coming to terms with this will in some ways, act as a wake-up call.
Unfortunately, if you are considering rehab but do not feel that you are ready to withdraw from drugs or alcohol altogether, you may not be prepared to attend a drug and alcohol rehab in Norwich just yet.
If you are not yet willing to leave substances in your past, it will be somewhat tricky for you to overcome your addiction. Although you may still be able to complete a rehab programme, lack of commitment to a substance free life will see you more prone to relapsing.
What Treatment Is Available at a Drug and Alcohol Rehab Norwich?
Regardless of the rehab that you attend, the treatment available to you will typically include detoxification, rehabilitation and aftercare.
Although this is the typical rehab treatment programme structure, your chosen rehab may administer different recovery techniques.
The first stage of any drug and alcohol rehabilitation treatment programme is detoxification. This will initially see you detox and withdraw from the substance that you have become addicted to.
Detoxification must be carried out first as it will remove any harmful toxins from your system. Upon removing the harmful toxins from your system, your brain will once again need to learn how to function without the substances that you have become reliant on.
As you withdraw from drugs or alcohol, you may start to feel unwell. Although unpleasant, this is entirely normal.
As you detox, you will also be subject to individual therapy and around the clock care. This will provide you with any additional support you need and will give you the ability to voice how you feel.
Here, you will begin to recognise how your addiction has taken its toll on you, and the importance of overcoming it.
Once you have successfully withdrawn from drugs or alcohol, the next stage of your treatment will include rehabilitation.
Rehabilitation will see you continue to make progress in your therapy sessions. You will take a more in-depth look into what has caused you to suffer from an addiction and understand how you can prevent these issues from taking control of your life in the future.
In addition to individual therapy, you will also be encouraged to take part in group therapy. Here, you will share your thoughts with others that are going through the same process as you.
You will also have the opportunity to uncover how others are progressing in their treatment. For many, this provides additional motivation and inspiration.
What If I Suffer with A Mental Health Disorder?
Mental health disorders, including anxiety and depression, often come hand-in-hand with addictions. For some, addictions have arisen as a result of mental health illnesses.
For others, as addictions peaked, mental health disorders have developed.
If your mental health disorder has arisen throughout your addiction, as you commence treatment for your drug or alcohol addiction at a rehab in Norwich, you may notice that the severity of the disorder reduces.
However, if you have used substances to control an already present mental health disorder, it is likely that you will also require treatment for this.
As you progress through your treatment and withdraw from drugs or alcohol, the therapy that you will take part in will provide you with the space needed to address your mental health disorder.
If anxiety, depression or even post-traumatic stress disorder has been an influencing factor in your addiction, a team of specialist recovery professionals will help you come to terms with and manage your mental health disorder.
By voicing your concerns, thoughts and feelings, you will have the opportunity to overcome any obstacles from your past. In turn, you will have a greater prospect of making a long-term recovery.
Taking the First Step in Your Road to Recovery
Taking the first step in your road to recovery is not easy. However, with the support of a drug and alcohol rehab in Norwich, it is possible.
Having an addiction is similar to being on a rollercoaster. There are many highs, and there are also extreme lows. As a result, your time in rehab may cause various emotions to surface.
However, you should not let this put you off of seeking support. As you enter rehab, you will be encouraged to listen to your emotions and lean into what they are telling you.
In doing so, as you work with your recovery team, you will be able to process what has caused your addiction to arise and how you can overcome it once and for all.
While the prospect of completing a drug and alcohol treatment programme may seem daunting, it truly is in your best interest.
Contact Action Rehab Today
If you are ready to put your addiction behind you and move on with your life, please contact us today.
At Action Rehab, we can ensure that you are supported every step of the way.