Have you found yourself worrying about your health lately? It may not just be you that has noticed, friends and family members are likely worried about you too. Alcohol or drugs have such a massive effect on a person that it is a hard thing to keep hidden long term.
If you are looking for drug and alcohol addiction treatment programmes in or around Bath, Action Rehab can offer you the help you need to find rehab facilities suitable for you.
We can find you the best drug and alcohol rehab in Bath for you. We have a select list of rehab centres that help countless people each day. All you need to do is get in touch with us today and we will put you in contact with high quality rehab clinics in the UK that can help you. We take away the stress of searching for the right rehab centre for you, so that you can focus on getting better.
How do you know rehab facilities will help you?
If you think you may need rehab then the best thing you can do is get in touch. The treatment centres we can put you in contact with offer ranging levels of recovery programmes tailored for each individual.
Going to rehab is not an easy choice. In fact, it’s one of the most difficult choices you’ll have to make. Most people find it hard to even admit to themselves that they have a problem, never mind trying to fix it.
Many people try to tackle their addiction alone. One of the ways they may go about this is by going ‘cold turkey’. We tend to find that as well as not being an effective method of treating addiction, this can also cause uncomfortable and often dangerous withdrawal symptoms.
Going to rehab is one of the most effective ways you can treat your addiction to remain sober long term. You will have all the help and support you need during your detoxification as well as access to other treatments during your stay including therapy. This greatly lessens the chance of a relapse happening once you return home.
Another problem with trying to go it alone is that it doesn’t address any of the core issues of your addiction. These can be a variety of issues but the main point here is that professional help is needed to address them. This is something that high quality residential rehab offers, alongside being away from your home environment, the rehab programmes are all tailored to your specific needs.
What could have caused your addiction?
There likely isn’t one key cause of your addiction. It is typically an amalgamation of a few different issues. There will rarely be a ‘eureka’ moment like in the movies, but through hard work during your recovery, you will get to the bottom of your struggles and return home alcohol or drugs free.
However, some of the reasons for your addiction you might already know. If you had a tough childhood or have suffered a lot of grief over the years and have turned to substances to cope, then this is likely the thing you’ll need to address. For some people, the answer isn’t as simple. A person may have slowly started using substances with their friends over a number of years and thought nothing of it, these people wouldn’t usually class themselves as addicts either.
What happens at drug and alcohol rehab?
All addiction treatment centres in the UK have the same common aim – to help you get clean and stay clean. The first thing that you will have to do when entering rehab clinics is to go through a drug or alcohol detox. This is an essential step in recovery, you can’t start to get better while still abusing the substance.
There’s no nice way to put it, detox can be a miserable experience. You will no doubt experience unpleasant withdrawal symptoms while your body starts to rid itself of toxins. The good news is that there will always be medical staff on hand in order to help with this. Once you have finished detox, you can get started on the rest of the process.
Depending on the rehab centre you are in, there will likely be a variety of treatment programmes available. The most common ones you will find consist of therapy and support groups.
Therapy is the key to tackling drug and alcohol addiction. During one-to-one sessions with an addiction counsellor, you will be able to start to unravel some of the base issues you have that may be causing your addiction. Once you have done this you will start to put in place better ways of dealing with your urges.
Support group sessions may also be on offer depending on the rehab clinics. These sessions will put you together with others in a similar situation to you. Although scary at first, there is nothing to be worried about during these sessions, you are never forced to participate and often just hearing other people’s stories can be a great benefit in not feeling alone.
How to get started on drug and alcohol rehab in Bath
If you are ready to seek treatment options, Action Rehab is here to help. We act as a referral service that puts you in touch with suitable drug and alcohol rehab in Bath.
We start by making a quick assessment of your situation in order to put together a suitable treatment plan for you. Once you have started the process you simply need to leave it in our hands, we do all the legwork for you.
We aim to get back in touch as soon as possible. Once this happens we will discuss and make a note of your needs in order to find a suitable centre. Feel free to ask any questions during this consultation and we’ll be happy to help.